SERVICES
WORKING WITH ME
I offer private sessions for individuals, teens, couples and family groups, as well as group sessions and workshops.
My specific areas of focus are emotional intelligence, effective communication, mindfulness, and psycho-education. My counseling services are focused on fostering personal growth, self-discovery, introspection, emotional awareness and change.
Sessions are fully confidential and geared toward the client’s personal objectives. I work to create a safe space for people to truly express and discover who they are and how they feel, and to unpack experiences that have shaped and informed them.
I am based in Calaveras County, California and offer both in-person and virtual sessions to accommodate my clients needs both locally and from afar.
Pricing
Individuals Starting at $80/75 Minute Session
Couples & Family Units Starting at $100/90 Minute Session
Couples & Family Units
Our interpersonal relationships are vital to our happiness and fulfillment in life. Relationship counseling is about addressing the goals of the unit and focuses on fostering positive and effective communication and deeper connections. I work with couples, partners and families to help them get the most out of their relationship and propel them toward satisfaction and connection.
GRoup Services
Workshops
Speaking Engagements
Group Sessions
Special Interest Groups- Teen Outreach Groups, Parenting Classes, Mother’s Groups, Educators and Child Care Workers & more.
Teens
Teen clients are particularly well suited to coaching. Teens often struggle to find themselves and their personal voice. They often feel ostracized, judged, misunderstood and unheard. When working with teens my goal is to help them define who they are and hope to become and how they show up in the world. This approach to counseling helps teens to be more self aware, more emotionally intelligent, to build positive relationships and to be more at peace with who they are as individuals. Through this work, teens become more conscious individuals and members of their families, schools and society and to develop life skills that they will carry with them throughout their lives.
Please join me and the other wonderful facilitators at First 5 Calaveras. Offering no cost, virtual, group mental health, counseling and parenting classes.
Please see the following schedule for my upcoming classes and follow the links for each class to learn more.
October 18- Grounding Workshop
November 16- Gratitude Workshop
April 18- Emotions 101 Pt. 1
April 25- Emotions 101 Pt. 2
May 2- Emotions 101 Pt. 3
Visit First 5 Calaveras, check back or reach out to learn more about classes.